2018 CURRENT SCHEDULE:
BOOT CAMP SCHEDULE: Mon / Wed / Friday – 8:15-9:05am Tues / Thurs – 5:30am Mon / Wed – 5:45pm at 6307 Lohman Ford Rd. *Indoor/Outdoor* (Right side of Academy Building) Sign up online to the right! =>
TOTAL BODY TONING CLASS: Tues / Thurs – 8:15-9:15am LOW IMPACT: Tues / Thurs – 9:40-10:40am at The Studio (6307 Lohman Ford Rd) *Indoor* Last Suite on the right!
PERSONAL TRAINING: By appointment. If you are looking for more one on one training. Let’s set a date.
You can come to any and all of our classes! 🙂 Bring a MAT, some dumbbells if you have them and PLENTY OF WATER!
We work hard on building CORE muscles neglected by our daily routine…sitting at a computer, standing too long, sitting too long, and poor habits developed over the years. You’ll be amazed at what core strength can do for you and your posture!
Sign up and get moving today! $75 monthly ($70 for automated draft)- unlimited workouts! ($35 spouse rate)
Try us out for a week! $25 allows access to 5 workouts – (they don’t have to be all in one week) Sign up to the RIGHT! =>
Drop in fee: $5