Mom to 2 amazing guys & wife to one great husband. I hold a bachelor’s of science degree in Psych, I’m a certified Personal Trainer, Kickboxing instructor, and Life and Wellness Coach. I’m a Digital Marketer and Publisher for small businesses and a natural motivator and communication nerd. I look to help people become who they are meant to become through their physical, mental and spiritual health. There is no easy/quick fix, but there are solutions. It’s a daily grind – It’s my passion – It’s my purpose.
Stay tuned for my Riptide Workbook. We could all use some guidance in the art of letting go in order to survive.